Tag: avocado

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Spirulina guacamole recipe

To enjoy spirulina powder pleasantly, we suggest you include it in a recipe for your family aperitifs or as an avocado-based starter: Spiru-guacamole.

You need a blender and here is the list of ingredients:

1 avocado
1 or 2 sprigs of basil
1 fresh lemon
1 small white onion
salt + spice
Athma spirulina powder

The steps of the recipe:

  • Prepare the avocado: cut it in half, remove its skin, then cut into small cubes.
  • Mixer to assemble and bind: put the pieces of avocado in the bowl of the mixer, add the lemon juice (quantity according to your taste).
  • Then you have to peel the onion, cut it in four and put it in the blender.
  • Add the fresh basil and 2 teaspoons of spirulina
  • Add your spices: salt (at least) and Indian spice of your choice.
  • Mix everything finely

To serve, we invite you either to spread the Spiru-guacamole on toast, or to use it in a small purée accompanying a plate of entry of vegetables.

You should thus have a dish for about 4 people and this will have mobilized you about 10 minutes.

Good tasting.

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Kiwi Spirulina smoothie

In the sweet recipes that we offer you based on spirulina, here is the spiru-kiwi smoothie, to be made preferably at the height of the French kiwi season (harvest in September-October = excellent from November to March).

To make it, here is the list of ingredients to collect:

– 2 kiwis (green or yellow)
– 1 apple (we are in the kiwi and apple season phase)
– 1 avocado
– 1/2 lime
– 1 tsp of spirulina powder

Realization in 3 stages:

  • Peel the kiwis, apple and avocado
  • Place in the blender bowl, adding the lemon juice and the teaspoon of Athma spirulina. Add a little water (if you want a liquid smoothie).
  • Serve in a glass or mug (with a nice little message)

spiru-kiwi-smoothie

Depending on your tastes you can imagine variations by adding, for example, mint leaves and some spices.

The day can begin